2024AJ....167...79K

Young exoplanets trace planetary evolution, in particular the atmospheric mass loss that is most dynamic in youth. However, the high activity level of young stars can mask or mimic the spectroscopic signals of atmospheric mass loss. This includes the activity-sensitive He 10830 Å triplet, which is an increasingly important exospheric probe. To characterize the He-10830 triplet at young ages, we present time-series NIR spectra for young transiting planet hosts taken with the Habitable-zone Planet Finder. The He-10830 absorption strength is similar across our sample, except at the fastest and slowest rotations, indicating that young chromospheres are dense and populate metastable helium via collisions. Photoionization and recombination by coronal radiation only dominates metastable helium population at the active and inactive extremes. Volatile stellar activity, such as flares and changing surface features, drives variability in the He-10830 triplet. Variability is largest at the youngest ages before decreasing to ≲5-10 mÅ (or 3%) at ages above 300 Myr, with six of eight stars in this age range agreeing with there being no intrinsic variability. He-10830 triplet variability is smallest and age-independent at the shortest timescales. Intrinsic stellar variability should not preclude detection of young exospheres, except at the youngest ages. We recommend out-of-transit comparison observations taken directly surrounding transit and observation of multiple transits to minimize activity's effect. Regardless, caution is necessary when interpreting transit observations in the context of stellar activity, as many scenarios can lead to enhanced stellar variability even on timescales of an hour.